A fairly good read. However, it was written with Microsoft word and saved as HTML. As such, it's fairly broken HTML.
Hint: OpenOffice.org is a free download, and it's more responsive. (Yes, Word loads quicker - but that's only because much of it loads when you boot your system, so it starts the race half-way down the track. Compare speeds after loading has finished, and you'll find OOo does not slow down as often. Of course, this is more obvious on older hardware.)